Brazil butt lift ;) week 1

So I just turned 38 and the realisation of time ticking is never more starling than before.. I am also grateful that The Lord brought into my life this year a wonderful man of God. Marriage definitely opens ones' eyes and Brad's definitely helped me and encouraged me to exercise. Oh the pain of it. My muscles are so sore but this week I finished one week of Leandro's BumBum training. It's been fun! Surprisingly...I def prefer this workout to Tony Horton's P 90 x 2.

So a quick report on week one..
1. Did combination solution
2. Took a picture and will be taking one every week
3. Missed Wednesday cos hubby had a meeting and I had to take him. so I did sculpt and cardio axe Thursday
4.  Missed Friday's so I did Friday's workout on Saturday and Saturday' s on Sunday
5. Did the  Rumble roller for stretching cos Leandro doesn't do sufficient stretching
6. Sunday my thigh muscles are so sore so I only did 'high and tight'
7. I spent about 1 -  1 1/2 hours daily exercising and stretching. That's a lot of time a day..


I'm learning that it's so hard to keep time for exercise. Am happy with my progress though because the workouts are really tough and painful but I managed to do as much as possible. I also cooked for all the lunches this week and so I will have time to workout in the evenings next week. For dinners, my DH (darling hubby) and I will do salads and shakes - shakelogy. It's been a great energy booster and helped me recover for the next exercise. I really think this is what's making the difference and keeping me motivated to exercise. My muscles are less sore the next morning too. Praise The Lord... Really thankful that He's enabling me.  Need to keep my heart in check and make sure I spent time with The Lord..

Tomorrow will be challenging cos I didn't rest on Sunday but those who's had a real transformation have been those who do something extra on their rest days. I really want to keep to the schedule so hopefully this works..